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Health Tip: Walking Alone at Night

(HealthDay Information) — Although touring with a buddy or in a bunch is most secure at night time, strolling alone could also be unavoidable. One of the best observe for somebody strolling alone at night time is to remain conscious and to take precautions, says the College of California at Berkeley.

Newest Prevention & Wellness Information

The police division at UC Berkeley suggests:

  • Be alert and conscious of your environment.
  • Keep away from darkish, vacant or abandoned areas.
  • Use well-lit, well-traveled routes.
  • Costume in garments and footwear that do not hamper motion.

When you sense you might be in bother, be a part of a close-by group of individuals or go to an open enterprise. If the menace is imminent, name 911 from a protected place.

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